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4 from 1 vote

Triple Berry-Banana Power Smoothie

Simple and delicious smoothie perfect for breakfast or as an after workout snack!
Prep Time5 minutes
Total Time5 minutes
Course: Beverages
Keyword: Berry Banana Smoothie, berry smoothie, breakfast smoothie, healthy smoothie
Servings: 1
Calories: 260kcal
Author: Milisa

Ingredients

  • ½ cup milk
  • ⅓ cup Greek yogurt vanilla or plain
  • ½ banana frozen
  • ¾ cup fresh mixed berries I used blueberries, blackberries, strawberries
  • ½ -1 tablespoon flax meal

Instructions

  • Add all ingredients into a blender and blend for about 30 seconds, pulse a couple of times to make sure everything is well blended.
  • Pour into a glass and serve with a straw.

Nutrition

Serving: 1g | Calories: 260kcal | Carbohydrates: 42g | Protein: 14g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Cholesterol: 12mg | Sodium: 93mg | Fiber: 8g | Sugar: 21g
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