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Taco dip in a casserole dish.
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Taco Dip

Taco Dip is a classic appetizer dip with layers of your favorite Mexican flavors. Easy to make ahead and always the hit of any party.
Prep Time15 minutes
Course: Appetizers
Cuisine: American
Keyword: 7 layer dip, Mexican taco dip
Servings: 12
Calories: 195kcal
Author: Milisa

Ingredients

  • 8 ounces cream cheese softened
  • 8 ounces sour cream
  • 3 tablespoons taco seasoning
  • 16 ounces refried beans
  • 1 cup iceberg lettuce shredded
  • 2 cups Mexican Blend Cheese shredded
  • 1 cup tomatoes diced
  • ½ cup black olives sliced
  • ¼ cup candied jalapenos
  • ¼ cup fresh cilantro chopped

Instructions

  • Add cream cheese, sour cream and taco seasoning to a mixing bowl. Mix on medium speed using an electric hand mixer until smooth.
  • Spread cream cheese mixture into the bottom of a casserole dish. An 8 x 11 or 9 x 13 dish works great.
  • Mash refried beans until smooth in a small bowl. Spread a layer of refried beans over the cream cheese mixture in an even layer.
  • Next, sprinkle with shredded lettuce, shredded cheese, tomatoes, olives, cilantro and candied jalapenos.
  • Serve immediately at room temperature or cover and refrigerate until ready to serve.

Notes

  • Guacamole makes a great layer or diced avocados tossed with lime juice.
  • Salsa, picante sauce or pico de gallo can be used in place of the diced tomatoes.
  • Add seasoned ground beef that is cooked until well browned.
  • Lighten it Up: Use low-fat cream cheese and Greek yogurt in place of the sour cream.
  • Storage: Store taco dip in an airtight container or covered with plastic wrap in the refrigerator for 1-2 days.

Nutrition

Calories: 195kcal | Carbohydrates: 8g | Protein: 8g | Fat: 15g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 42mg | Sodium: 614mg | Potassium: 113mg | Fiber: 2g | Sugar: 3g | Vitamin A: 797IU | Vitamin C: 3mg | Calcium: 271mg | Iron: 1mg
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