Pineapple Smoothie
Have a Pineapple Smoothie for a refreshing and healthy treat made with just 3 ingredients! Perfect for a hot summer day or a delicious addition to breakfast on the go.
Servings: 2 Smoothies
Calories: 305kcal
Ingredients
- 3 cups pineapple frozen chunks
- 1 ½ cups orange juice
- 3 tablespoons agave syrup or honey
Instructions
- Add frozen pineapple chunks, orange juice and agave syrup to a blender.
- Pulse about 10 times and then blend at high speed for about 30 seconds or until smooth.
- Pour into glasses and serve.
Notes
- Make Ahead: Smoothies can be made ahead and stored in a freezer safe container up to 3 months.
- Make Popsicles: This pineapple and orange mixture makes delicious popsicles. Pour into molds and freeze overnight.
- Variations: Substitute 1/2 of the orange juice for milk or vanilla yogurt for a creamy smoothie.
- Sweeteners: Simple syrup (equal parts sugar and boiling water) can be substituted or any of your favorite drink syrup flavorings.
Nutrition
Serving: 1g | Calories: 305kcal | Carbohydrates: 76g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 6mg | Potassium: 643mg | Fiber: 4g | Sugar: 61g | Vitamin A: 516IU | Vitamin C: 217mg | Calcium: 53mg | Iron: 1mg
