Go Back Email Link
–+ servings
2 glasses of pineapple punch.
Print Recipe
No ratings yet

Pina Colada Punch

Craving a taste of the tropics? This Pina Colada Punch delivers creamy, fruity flavor in every sip, perfect for serving a crowd or indulging for a date night in.
Prep Time5 minutes
Course: Cocktails
Cuisine: American
Keyword: dark rum cocktails, pineapple cocktails, tiki cocktails
Servings: 8
Calories: 306kcal
Author: Milisa

Ingredients

  • 2 cups light rum
  • 4 cups pineapple juice
  • 2 ounces lime juice
  • ½ cup simple syrup (recipe in notes)
  • 12 ounces Sprite

Notes

  • Make Frozen Pina Colada Punch: Pour mixture into a 9 x 13 inch pan. Freeze for 8 hours or over night. Scrape with a fork and serve in a glass.
  • Make it with Vodka: Substitute Vodka or Tequila for rum if desired.
  • Pina Colada Mocktail: Skip the rum, adding additional Sprite for a delicious virgin Pina Colada Punch.

Nutrition

Calories: 306kcal | Carbohydrates: 36g | Protein: 0.5g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 19mg | Potassium: 175mg | Fiber: 0.3g | Sugar: 32g | Vitamin A: 9IU | Vitamin C: 14mg | Calcium: 20mg | Iron: 1mg
QR Code linking back to recipe