Chicken Zucchini Pasta
Chicken Zucchini Pasta is a hearty pasta dinner that is loaded with veggies in a light sauce for a quick weeknight dinner.
Prep Time10 minutes mins
Cook Time20 minutes mins
Course: Pasta
Cuisine: American
Keyword: chicken pasta, pasta with vegetables, whole wheat pasta
Servings: 4 Servings
Calories: 681kcal
Author: Milisa
- 1 pound whole wheat penne pasta cooked according to package directions, 1 cup of pasta water reserved
- 3 tablespoons olive oil
- 1 small zucchini cut into bite-size pieces, discarding the middle with seeds
- 8 ounces mushrooms sliced
- 1 bell pepper diced
- 1 yellow onion diced
- 1 ½ cups chicken broth
- 3 tablespoons granulated garlic
- 2 tablespoons dried rosemary
- 1 tablespoon dried basil
- 1 teaspoon kosher salt
- 1 teaspoon fresh ground pepper
- 2 cups cooked chicken diced or shredded
- ¼ cup parmesan cheese grated
Coat the bottom of a large skillet with olive oil and place over medium-high heat. Add mushrooms, zucchini, bell peppers and onions. Cook stirring often until vegetables are softened.
Season with garlic, rosemary, basil, salt and pepper. Add chicken broth and 1/2 cup of reserved pasta water. Stir to combine. Bring the mixture to a low boil, lower to simmer.
Stir in the cooked and drained pasta. Add more pasta water if needed, simmer for 5 minutes.
Serve immediately, garnishing with parmesan cheese if desired.
- Make it Creamy: For a creamy sauce add 1/2 cup of Greek yogurt or milk to the sauce.
- Variations: Use any combination of vegetables that you have on hand. Broccoli, green beans and spinach are great additions.
- Pasta: Use any pasta that you have on hand.
- Storage: Store leftovers in an airtight container in the refrigerator 2-3 days.
- Reheat: Cook pasta in a pan, adding a few tablespoons of broth, water or milk, over medium heat, stirring until heated through.
Serving: -6g | Calories: 681kcal | Carbohydrates: 84g | Protein: 38g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 59mg | Sodium: 1074mg | Potassium: 656mg | Fiber: 12g | Sugar: 7g | Vitamin A: 1112IU | Vitamin C: 47mg | Calcium: 143mg | Iron: 3mg